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This is me...
I'm Simon, a Personal Trainer and Nutrition Coach in York. I'm a qualified Level 3 Personal Trainer and Sport Massage Therapist,. I have worked in the Health & Fitness Industry for over 5 years.
I have been training myself for over 25 years. I've trained in every gym imaginable from your Spit & Sawdust Bodybuilding gyms, to you luxury Health Clubs. I've trained with bodybuilders, power-lifters, Martial Artists and Athletes over the years, gaining a wealth of experience in many fields.
I absolutely love training my clients. I have a real passion for Health and Fitness and have had this passion and keen interest since I picked up my first York weights set since when I was 10 Years Old, back when I loved the bodybuilding of the 80's with the infamous Arnold Schwarzenegger and Lou Ferrigno (The Hulk), being my idols :) I love helping people inside and outside the gym with their training, reaching their specific goals, whether that be fat loss, fitness, muscle building or many other related health and fitness goals.
I have trained clients as young at 8 and as old as 86. No matter what you have done regarding your health and fitness in the past or present, whether you are a complete novice in exercise and diet or whether your're a full on gym bunny, I can help you with whatever goals you may have. Please drop me an email or give me a call for a FREE CONSULTATION!!
I have been training myself for over 25 years. I've trained in every gym imaginable from your Spit & Sawdust Bodybuilding gyms, to you luxury Health Clubs. I've trained with bodybuilders, power-lifters, Martial Artists and Athletes over the years, gaining a wealth of experience in many fields.
I absolutely love training my clients. I have a real passion for Health and Fitness and have had this passion and keen interest since I picked up my first York weights set since when I was 10 Years Old, back when I loved the bodybuilding of the 80's with the infamous Arnold Schwarzenegger and Lou Ferrigno (The Hulk), being my idols :) I love helping people inside and outside the gym with their training, reaching their specific goals, whether that be fat loss, fitness, muscle building or many other related health and fitness goals.
I have trained clients as young at 8 and as old as 86. No matter what you have done regarding your health and fitness in the past or present, whether you are a complete novice in exercise and diet or whether your're a full on gym bunny, I can help you with whatever goals you may have. Please drop me an email or give me a call for a FREE CONSULTATION!!
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